Great news – school is back! Bad news – school is back, which means you’ll have to start making lunchboxes again! Ugh, I know. I feel you. I have two primary schoolers as well. But have no fear, Thermomix® is
Welcome to summer! Wow, we blinked, and 2024 is halfway out! However, we’re so delighted that it’s that wonderful time of year again filled with warm sunshine, a gentle breeze, and the delightful sound of laughter echoing through the air.
Cooking is more than just preparing meals, it’s a fun and educational activity that empowers kids to take charge of their health and nutrition. With Thermomix, children can easily and safely create delicious dishes with minimal supervision. The possibilities are
Hi, I’m Stella, a Gut Health Coach and Gluten-Free Practitioner. Join me in this blog as we explore meal options that can support us in regulating blood sugar. In today’s world, where Continuous Glucose Monitors (CGMs) are gaining popularity, discussions
Hi, I’m Stella, a Gut Health Coach and Gluten-Free Practitioner. In this blog, I’ll explore tasty substitutes for highly processed white flour, a common component in today’s diet. In our modern diets, a significant portion of our daily caloric intake
Hi, I’m Asmaa Lahlou, co-founder of MyAuthentikSpoon, naturopathic programmes. In this blog, I’ll be your guide to making informed food choices and optimising your fasting regimen for greater well-being during the holy month of Ramadan. Ramadan is a cherished time,
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